The Benefits Of Swimming For Fitness

Swimming is one of those exercises that’s hard to hate, since it’s gentle and yet fun at the same time. Most people enjoy a dip in the pool, so why not turn that dip into some laps as a form of exercise? There are many fitness benefits that one can get from swimming. If you’re not convinced, keep reading.

Swimming Is Great Cardio

How To Stay Gym Fit Without A Gym Membership

If the global recession is affecting you and you’re trying to cut costs then finding ways to stay fit without going to the gym might help. Regularly going to the gym can cost quite a bit of money and might be one of your single biggest monthly expenses.

While you may not want to stop going to the gym forever, one temporary cost-cutting measure is to try and keep fit from home. Here are a few exercise ideas and tips on how to give your home workout program a running start!

Product = Skechers Women’s Shape-Ups Toners ($40.72 – $94.99)

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Skechers Women’s Shape-Ups Toners Review: Do They Live Up To The Hype?

Toning sneakers have been around for a few years now, but it’s only in the last year or so that their popularity has really soared. Although there are many brands on the market, Skechers Women’s Shape-Ups Toners are still the most popular and are selling in huge numbers everywhere! But are they worth spending your hard-earned cash on?

Features of Skechers Women’s Shape-Ups Toners

These are specially designed sneakers that promise to help you tone up faster, to burn more calories, and improve your posture. Some of the main features include:

Today is the last day for the reduced rate for Writer Help Wanted

Today is the final day for you to sign up for Writer Help Wanted at the great price of $27.00. I signed up and took a look around the site. I was literally blown away by all of the good information in the member’s area. There are literally tons of job listings on the site. If you upgrade to become an elite member, you get the Facebook group and exclusive content that is not available to regular members. Please don’t procrastinate. This is something that will completely improve your freelance writing business. Here is a link to a video walk through of the site: Here’s the link to join: Both are affiliate links. Join today!

Rocking It: Six Reasons For You To Take Up Rock Climbing

As children many of us enjoy climbing. However, climbing isn’t just for children, and taking up climbing as a hobby could be great for you. Here are some of the top reasons why rock climbing could be your next big passion, and why so many people make it a part of their lives.

Outdoors: Rock climbing can get you outdoors, and often takes you to some really beautiful places. You could find yourself in a local valley, at a national park, or even somewhere on the other side of the world. There is great climbing everywhere.

Writer Alert! Here’s A Place To Find Writing Jobs

I just wanted to let you know that there is a new place for you to find writing gigs. It is a membership site, so there is a one time fee to join in order to gain access to the writing jobs. In addition to jobs, you will get lessons designed to help you grow your business, resources to help you grow your business, and case studies from successful writers. Right now this membership is $27. Join now by going to my affiliate link at

P.S. I’ve joined this site to get a peek. Holy Moly! There’s a ton of jobs listed here!

5 Things To Do When You Work Full Time And Run A Home Based Business

Many people keep their full time job when they start a new business from home. Sometimes that is very practical. You can ease your way into things. You will not have to stress out about how your living expenses are going to get paid because your regular paycheck will usually take care of that. You will be able to take your time to grow your business. It can be quite a juggling act to balance the two. Here are some tips to help you balance being an employee and an entrepreneur.

Learn To Say No

Planning Your Own Workout Program: The Basics

When it comes to getting fit or losing weight, having a long-term workout program planned out for months at a time, with goals to achieve along the way, will help you to stick with it. To come up with your program, you need to start with the basics to come up with something that suits your needs.

Are you trying to lose weight? Are you trying to improve your overall fitness? Are you trying to tone or to bulk up? Having a clear grasp of what you’re aiming to do in the long-run will help to guide your plan and keep you motivated too.

Free Weight Loss Tips: What You’ll Need To Get Started On Your Goal

When it comes to free weight loss tips, it’s not the “magic cures” that you should pay attention to, it’s the real, solid advice that will set you on a healthy track for the rest of your life. And when you’re starting a new weight loss goal, anything that’ll make things easier on yourself is worth trying. With that in mind, here are 5 steps you should take at the start of your weight loss journey.

Spotlight On Atlanta Business: Negril Village

Negril Village
So this past Sunday my sister and I went to Negril Village, a Caribbean restaurant, in Midtown, Atlanta,to have brunch together. I had a ball. The restaurant is located right next to the North Ave train station in what used to be a fire station. As a native Atlantan, I appreciated the fact that they kept some aspects of the fire station intact. They used the metal from the pole that the firemen would slide down as part of the bar. That’s unusual in Atlanta as most people just gut the old building and put up the new one. So on to the important part, the food…